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OLYMPICS PREPARATION

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CHANNEL CROSSINGS 

kayak Channel crossing main_tcm25-13343.

OPEN WATER WORLDCUPS

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TRIATHLONS & IRONMANS

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training programs

WORKOUTS PROGRAMMING

Coach Mazen to prepare your workout program based on the individual goal to help you achieve your desired result in the next competition/race.

ONE ON ONE TECHNIQUE

Technique and strokes is everything in swimming. Working on drills and stroke efficiently is very important on making a better swimmer. 

VIDEO ANALYSIS

Video analysis is a must in swimming. Knowing exactly what your stroke looks like above & under water is a key factor for a swimmer improvement in the pool.

LACTATE TESTING

Program consists of frequently testing to make sure the swimmer is on track to achieve his/her goal.

GOALS PLANNING

Program is based on realistic goals that is been set between the individual and the coach to have both sides commitments.

     PURCHASE

YOUR PACKAGE

4 WEEKS

   250$

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12 WEEKS

     700$

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